Eamonn Ceannt Stadium, Sundrive Road
Tuesday 31st October to Thursday 2nd November.
U12 / U14 / U16 (Accredited Riders)
10am to 1pm
The format will be 2 x 75min (approx) track sessions per day with an emphasis on what riders will be doing for the 2018 season. Training will mostly skills based and will format progression over the 3 days with relation to Starts (incl Gate) , F200, Sprint and Pursuit. We will also be introducing skills in relation to Team Sprint, Team Pursuit and Madison.
We will intersperse the sessions with talks on Nutrition, Goal Setting, Sports Psychology, Roller Drills and how to break down events into trainable segments.
Sessions will be directed towards ability and skill levels of each age group with a mix of talks and practical. Our coaches and presenters will include John Coates, Eamonn Byrne, Joanna Rock, Gen Sheridan, Hugh Byrne and Ronan Ryan.
To book a slot contact Eamonn Byrne at firstname.lastname@example.org