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Youth Training

August 14 @ 5:30 pm - 7:00 pm

Monday Youth Training
Accredited U10/U12/U14
Sign on and bike Hire 1730 to 1750
Session 1800 – 1900
Season Fees Apply

No new riders on Mondays

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Youth
15 min Warm Up – focus on height during changes in bankings .  V Change
5 x efforts off banking progressing in intensity.
5 x slalom with cones 10m apart – moderate speed
5 x side by side sprints – ¾ length of straight from rolling start
Win by a wheel – start a wheel in arrears

Details

Date:
August 14, 2017
Time:
5:30 pm - 7:00 pm

Organizer

Sundrive Velodrome

Venue

Sundrive Velodrome
Sundrive Road, Dublin12, Ireland
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